Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Friday, June 10, 2011

4 Hour Body Check In-Skinny for NYC

Well I am finally back to normal health again which means I can work out! Woohoo. I made it to Zumba two times this week, and I spent a long day cleaning house on Wednesday so that counts in my book. I need to start up with Jillian Michaels SHRED again, and will do so later this morning.

I measured myself and was pleasantly surprised to discover that I hadn't gained anywhere. I have lost another .5 inch off one of my thighs, but I wish it was off my bust or my belly. And that brings me to something I am NOT happy about which is my bust size. I haven't been measuring it, but it seems to be growing. And it's not my back, because I measured under my ever growing bust and it is a nice normal size. Perfect and exactly where I was as a teen (Ripleys!). So what gives? Now two dresses I'd hoped to wear to Nationals fit everywhere but, you guessed it, my bust!! I am busted up about it.

Oh well. What can a girl do? I'm going through the first stages of the lovely "change" and I guess I get to have weird bust size growth as a result. I'm not sticking my head in the sand about it. I will keep measuring the area and see if what I am doing will help decrease the size a bit, but I'll be honest. I'm MIFFED. I have been eating healthy, working out, and trying to be GOOD even when I've been sick and this is my reward?

Grrrr.

Oh well. Thank you Mother Nature. Anyway, the good news is that I have one amazing dress that I bought in February with my BF so I have one night of fun covered (either the Kiss of Death Death by Chocolate party or the Golden Heart/RITA ceremony). I also went out with Darling Teen on Tuesday and bought several pieces for Nationals, including two pencil skirts in a size smaller (yay me!). So all is not lost. However, now I have to find a second dress to wear to one of the Gala nights because I can't count on the bust getting smaller between now and July 1st.

I feel like the 4 Hour Body diet is not a perfect solution for me because I'm stuck, but I have lost 10.5 inches off of other body parts over the past 2.5 months. It's just not enough. I wish I was back to the size I was two years ago, but I'm not. I have to accept that the weight will just take longer to come off because I am *gasp* getting older.

Everything I've read about getting older says I'm fighting an uphill battle. The body and the hormones are not going to make this easy. But I keep clinging to the words my Darling Hubby said--"we're in it for the long haul." He's lost 8 pounds and is starting to look thinner in the face and belly. He's had to cheat a few times due to his travel schedule, but he is seeing results which is fabulous.

So am I. Plus the energy I get from the diet is excellent. However, I think I may change it up a bit and add fruit back into the equation. It's summer. I want strawberries and watermelon. How is fruit bad for you? The sugar? Well, the 4 Hour Body diet allows for wine which has sugars in it, so I am rebelling! To think chocolate used to be my rebellion food. Now it's strawberries. Hmmm

Okay, so here are my stats (minus the gargantuan bust stat grrr):

Waist: same
Hips: same
Upper Right Thigh: down .5
Upper Left Thigh: same
Bicep: same

Total inches lost this week: .5
Total inches lost to date: 10.5

Goals for the next two weeks include adding the SHRED back into my workout regime, Zumba on Thursday, more water with lemon, and sticking to the plan with one exception: fruit is allowed!

So that's my story for this week. How do you deal with setbacks? Do you give up? Get mad? Or get even?

I plan to GET EVEN!

:-)